You’re here because something in your life needs attention and that takes courage. Whether you’re navigating anxiety, burnout, relationship stress, recovery, or the weight of expectations at school or work, you don’t have to carry it alone. Therapy offers a space to talk openly, gain perspective, and start moving toward what feels right for you.
You don’t have to have all the answers—just a willingness to begin. Click the button below to begin today!
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Growing up today can feel like a lot to carry. Between school, relationships, family expectations, and the constant pressure to keep up, it’s easy for teens and college students to feel overwhelmed or unsure of themselves. Therapy offers a space to talk things through, build coping skills, and gain perspective. Whether you’re a parent looking for support for your teen, or a college student ready to make a change, help is available.
For many young professionals, men and women alike, life moves quickly — full of work demands, shifting priorities, and the constant pull to keep up. It can be hard to slow down long enough to notice what’s taking a toll. Therapy offers space to pause, make sense of what’s been weighing on you, and find a clearer path forward. If that feels like something you’re ready for, I’d be glad to help you start.
If you’re in or considering entering into recovery, you are likely navigating the complex layers of healing—grief, identity, relationships, and what it means to move forward with clarity. I am trained in tools specific to the recovery process and would be honored to partner with you as you find your way.
As a former healthcare worker, I uniquely understand how those on the frontlines carry the weight of others’ needs. I support healthcare workers who want to honor that responsibility while also staying grounded in their own lives.