Every worn soul is worthy of care. Here, that looks like genuine, thoughtful therapy from someone who shows up for the real work—listening, understanding, and walking with you through what’s hard.

My approach is simple and down-to-earth. I believe therapy works best when it feels like a real conversation—not a script or a set of techniques. It’s a space to talk honestly, make sense of what’s been piling up, and start feeling more like yourself again.

I work with healthcare professionals, those in recovery from alcohol or drug addiction, young professionals, teens (ages 16+) and college students, and couples. Many of my clients are navigating burnout, anxiety, trauma, depression, relationship stress, or the weight of expectations, either scholastically or professionally. Our work is about understanding what’s happening beneath the surface and building practical ways to move forward with clarity and purpose.

Sessions are available in person at my Brentwood office just off I-65 or online for anyone living in Tennessee.

However you arrived, I’m glad you’re here. Change doesn’t happen all at once, but it starts by showing up—and that’s where we’ll begin.

You can visit the FAQ and Blog pages for more information!

Please click the link below to get started with your FREE 15-minute phone consultation!