Whether you’re navigating anxiety, depression, trauma, the challenges of recovery, or the complexities of a relationship—you are not alone in this. Therapy can be a place to breathe, reflect, and begin again. If you are ready, I would be honored to walk with you. Please click the button below to set up your FREE 15-minute phone consultation!
This practice is for anyone looking to better understand themselves, their relationships, and a path forward. I would be honored to help you navigate anxiety, depression, burnout, chronic stress, trauma, PTSD, personal growth and life transitions, neurodivergence, compassion fatigue, and anything else you might be facing.
If you’re in or considering entering into recovery, you are likely navigating the complex layers of healing—grief, identity, relationships, and what it means to move forward with clarity. I am trained in tools specific to the recovery process and would be honored to partner with you as you find your way.
This is a space where couples can join with a Gottman Method-certified therapist as they work through disconnection, conflict, or life transitions. If you are ready to better understand each other, communicate more clearly, and rebuild trust and partnership, go ahead and schedule a call.
As a former healthcare worker, I uniquely understand how those on the frontlines carry the weight of others’ needs. I support healthcare workers who want to honor that responsibility while also staying grounded in their own lives.